S Breakfast - Scrambled eggs with cottage cheese, berry whip, bacon.
S Because:
1) I used whole eggs. If it were an E setting, I would only use the egg whites.
2) There are less than 10g of carbs in this meal.
3) The berry whip is made of cottage cheese and fresh berries. Both ingredients are acceptable in an S setting.
4) I had green tea with this meal, but you could choose to have coffee with cream instead if you wanted to.
5) My protein source is my bacon.
6) I fried the eggs in butter. Yum. Bring on the butter! :D
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