S - Asiago Cheese Omelet, Bacon, Mixed Berries
S Breakfast - Asiago cheese omelet, bacon, 1 cup of berries, and green tea.
S Because:
1) There are less than 10g of carbs in this meal.
2) It is high in protein and fats.
3) Bacon is my mail protein source.
4) Berries are…Read More
E- Baked Banana Oatmeal, Greek Yogurt, Strawberries
E Breakfast - Baked banana oatmeal, greek yogurt, strawberries, green tea.
E Because:
1) There are less than 5g of fat in this meal.2) there are between 20 and 45g of carbsin this meal.3) My Greek yogurt is my protein sou…Read More
A warm welcome everyone! Here it is! The blog you ladies on the THM Beginners FB page have been asking for! I'm so excited to share all of these photos and recipes with you! I am new at this blogging thing, so please be kind as I find my way in this foreign tech world. I am comfortable with a stove-top, and not so much with a laptop! (yet!)
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