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» Salmon, Asparagus with garlic/sprinkle of Parmesan, Brown Rice, Sweet Potato Rounds with cinnamon
E because:
1) there are between 20 and 45 g of carbs in this meal. I used a half portion of sweet potato and brown rice because I wanted both.
2) there are 5 g of fat in this meal.
3) My non-starchy vegetables are my asparagus.
4) My protein is the salmon.
To make the sweet potato rounds, I wash the potato, slice it into 1-2" rounds, line my baking sheet with foil, place the rounds on and cover them with a second piece of foil, place in a preheated 375 oven for around 40 mins. Once they are fork tender, remove from oven and sprinkle with cinnamon.
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