E Breakfast - Baked banana oatmeal, greek yogurt, strawberries, green tea.
E Because:
1) There are less than 5g of fat in this meal.2) there are between 20 and 45g of carbsin this meal.3) My Greek yogurt is my protein source. (Although, I would have added some very lean Turkey bacon on the side if I had any left!) 4) Green tea is awesome in the morning!5) I can have liberal amounts of berries in an E setting. Suggested serving amount is 1 cup.* I split the recipe below with my husband this morning. :D
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