Trim Healthy Momma

Find many useful tools and links here, and get started on the journey to a new healthier you!

Recipes By Meal

Browse through many tempting photos to help with meanu planning!

Recipes By Type

Learn how to create low fat or low carb meals by reading the explaination with each photo!

Plan For Success

Follow a sample menu or read tips on how to create your own!

Progress

Follow along with myself and a few friends as we chart our progress and share our success stories!

Showing posts with label FP+Breakfast. Show all posts
Showing posts with label FP+Breakfast. Show all posts

Tuesday, March 3, 2015

FP - Protein Powder Crepes, Mixed Berries, Clementine

FP Breakfast - Protein powder crepes, mixed berries, clementine, green tea.

FP Because:
1) There are less than 5g of fat in this meal.
2) There are less than 10g of carbs in this meal.
3) It is high in protein because I used a full scoop of whey protein powder to make the crepes.
4) One piece of fruit (besides berries) is acceptable in an E setting.
5) You can eat liberal amounts of any berry in an E setting. The suggested serving amount is one cup.
6) Green tea in the morning just tastes great to me, but you can have any hot drink. (Just no cream or high fat content!) :)