Tuesday, March 3, 2015

FP - Protein Powder Crepes, Mixed Berries, Clementine

FP Breakfast - Protein powder crepes, mixed berries, clementine, green tea.

FP Because:
1) There are less than 5g of fat in this meal.
2) There are less than 10g of carbs in this meal.
3) It is high in protein because I used a full scoop of whey protein powder to make the crepes.
4) One piece of fruit (besides berries) is acceptable in an E setting.
5) You can eat liberal amounts of any berry in an E setting. The suggested serving amount is one cup.
6) Green tea in the morning just tastes great to me, but you can have any hot drink. (Just no cream or high fat content!) :)

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