- S because:
1) There are less than 10g of carbs in this meal.
2) There are lots of healthy fats. (bacon, Greek yogurt, cheese)
3) I used non-starchy vegetables. (Zucchini, green onion)
4) I can have liberal amounts of berries in an S setting.
5) My protein is my yogurt, eggs, and bacon.
I have my GGMS ready to drink between breakfast and lunch at noon
Look wonderfuL!
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