My Progress

 My latest before and after... 40 pounds lost!

My photo progress...

Here are my stats in greater detail:

January 2015 
Total Loss 10 Pounds

Starting weight - 216 pounds
Weight by the end of Jan - 207 pounds
Weight Lost in January - 9 pounds
Inches Lost in January - 6.5"













February 2015
Total Loss 19 Pounds

This is when I got serious about measuring and taking progress pictures. They are embarrassing and I would NEVER go out in public in this workout gear, but here you go my friends!

Weight by the end of Feb - 197 Pounds
Total Inches Lost by Feb 28th - 17 1/2"
Weight Lost in February - 9 Pounds
Inches Lost in February - 6.5"









March 2015
Total Loss 26 Pounds

Weight by the end of March - 190 pounds
Inches Lost in March: 9"
Amount of Weight Lost in March - 8 Pounds
Total Amount of Inches Lost So Far: 22"














April 2015
Total Loss - 32 Pounds

Weight by end of April - 184 pounds
Amount of Weight Lost in April - 6 Pounds
















May 2015
Total Loss - 34 pounds
Weight by end of May - 181 pounds
Amount of weight lost in May - 3 pounds

June
Total Loss - 34 pounds
Weight by end of June - 181 pounds
Amount of weight lost in June - Zip, zero, nada. It was my own fault though. I was not eating 100% on plan. June is a crazy time for a music teacher, grads and concerts, competitions, exams and marking etc. But that is certainly not a valid  excuse! I read a quote that said, "Giving up on your goal  after a small setback is like slashing your other three tires because one is flat." So, I gave myself a swift kick in the rear end and.......










July 

Total Loss - 40 pounds
Weight by the end of July - 174 pounds
Amount of weight lost in July - 7 pounds