Tuesday, March 24, 2015

E - Baked Banana Oatmeal, Greek Yogurt and Coffee

 E Breakfast - Baked Banana Oatmeal with greek yogurt and coffee.

E because:
1) There are less than 5g of fat in this meal.
2) There are between 20-45g of carbs in this meal.
3) My protein source is my Greek yogurt.
4) I have coffee with steavia, but no cream. I save the cream for my S breakfasts.
5) I would normally add some strawberries or raspberries to this meal, but I need to get groceries today! :D





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